Hello all, and welcome to another edition of “Read About How Katie’s Torturing Herself This Week” (Also known as my half marathon training check-in)
When I last checked in about 3 weeks ago, I was stoked because I was running far and fast. I was increasing mileage on my long runs faster than I laid out in my training plan, and I had quickly gained back the speed I lost when I didn’t run in January.
You’d think that I’d have learned by now that things don’t quite come that easily without consequence, especially when you couple 15+ miles per week with kickball, softball, gym trips, and riding my bike a mile to and from work every day. Continue reading