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We made it through another week, y’all! Um, remind me never to try to make “y’all” happen again.
Let’s chalk it up to the fact that I am kind of in a rut. Socially, professionally, in every way possible it seems. There are only two things that I’ve consistently looked forward to these past couple of weeks: the Saturday morning Midtown Farmer’s Market, and my workouts. Food and fitness. Typical.
But otherwise, I am unfortunately in a slump. I feel like this happens every few years for me; I am definitely one to crave change. I chose to go to college in Santa Barbara mainly to get as far away from Sacramento as possible (at the time, the only way to get there was either a 6 hour drive, or via a 2-part flight). Then, because apparently 4 years in one place is too much for me, I spent one year of college dicking around studying abroad.
So you can imagine that now, after three years of living in the same place (with the same job for about half of that time) I’m kind of going stir crazy. Last weekend marked 3 years since graduation, and I’ll be turning 25 in three months. My twenties are almost half over. WTF?
In an effort to combat my case of the grumpies, today I am bringing you some things that I do like. 😉
As mentioned above, I have been l-o-v-i-n-g the Saturday morning farmer’s market. The big year round Sunday Farmer’s Market is a good 20 blocks away from my apartment, which is kind of a long biking distance. Every week during the summer, there are mini farmer’s markets around my office, but they tend to have fewer vendors. The Midtown Farmer’s Market has live music, tons of vendors, is a whopping 5 blocks away from my apartment AND has free bike valet! I can’t wait to go tomorrow, I spotted tomatoes as I biked past yesterday’s market. I hate most tomatoes, but LOVE fresh cherry tomatoes and sometimes even homegrown regular ones too.
I have been trying to incorporate more strength training into my workouts, and workouts like this are perfect! I did this workout on Wednesday and my triceps are still super sore. I also have an iPad subscription to Women’s Health magazine, which has a lot of 15-minute workouts that I’ve been trying out. I did this body weight workout last week, but was little leery of doing an L stand without someone to spot me. Also, ab roll ups are like the burpee’s annoying cousin.
I ran my furthest run ever last week, 3.4 miles! I have also been toying with the idea of running a 10K in late August or early September. Somehow, training 4 days per week in the Sacramento heat doesn’t sound desirable (or safe) though. I have upped my “minimum” distance to about 2.75 miles, so I am at least somewhat on track for the training in case I do decide to go for it. The training schedule I found shows 2.5-3 mile runs during the week (eventually increasing to 3-3.5 miles), and long runs on Saturdays.
Really Good Food
I have been eating pretty frickin well lately.
Where do you get your workout ideas?
Change: Love it or hate it?